health - South Shore Moms

Splendid Spoon

What is it? The Splendid Spoon is a cleanse program that helps you eat great, save time and feel (and look) amazing! Learn more about the meal plan and how it works here. It is a compilation of bottles and bowls full of yummy ingredients. Check out the menu here. Why...

3 Reasons to Save Your Pumpkin Seeds

October is here and pumpkins are upon us. Soon we’ll be carving them up and decorating them. But this year instead of throwing away all those seeds, save them for recipes! Pumpkin seeds are rich in immune boosting vitamin E, zinc and essential fatty acids,...

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