Past Events – South Shore Moms

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Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

Recurring

HIIT with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT HIIT45 Ready to take it up a notch? Everything you love about HIIT30 but with 15 extra minutes of sweaty intervals. ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that we both love for it’s tangible physical results and mental health benefits; however we were […]

Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

How We Haven Design Academy Begins

MA

The Haven Design Academy is a six-week online program that teaches you the steps of designing a space, helping you feel organized, stay on budget, and build confidence. This course will answer all the questions you have about the core fundamentals of designing a space from inception to completion. The course is 100% online using […]

Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

Recurring

HIIT with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT HIIT45 Ready to take it up a notch? Everything you love about HIIT30 but with 15 extra minutes of sweaty intervals. ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that we both love for it’s tangible physical results and mental health benefits; however we were […]

Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

Recurring

Barre with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT BARRE A 60 minute, low impact, high intensity, total body workout. Recommended equipment: A mat, light hand weights, and a surface for a “barre” (think chair or countertop, don’t worry, we won’t be pulling on it) ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that […]

Recurring

HIIT with FORMAT (first class free with promo SOUTHSHOREMOMS)

MA

FORMAT HIIT45 Ready to take it up a notch? Everything you love about HIIT30 but with 15 extra minutes of sweaty intervals. ♦️♦️♦️♦️♦️♦️♦️♦️♦️♦️ FORMAT is here to change the way that you think about barre. Barre is a workout that we both love for it’s tangible physical results and mental health benefits; however we were […]

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