IN THE KNOW
The Teen Suicide Epidemic: Know the Signs – And How to Help
Across the country, teen suicide rates are soaring. In 2021, the CDC has reported that ER visits due to suspected suicide attempts are up over 50 percent in girls. Before the pandemic, depression and anxiety was already at all-time highs, and the isolation of...
How to get involved: END GUN VIOLENCE
GET INVOLVED
How to Talk to Kids About The Uvalde, Texas School Shooting
The Uvalde, TX school shooting is so many things—tragic, senseless, terrifying. It has also been described as unimaginable, but unfortunately, it is not. And whether our kids are old enough to remember Sandy Hook, Parkland or Columbine, many of them are asking...
In The Know: Working Moms & Career Burnout
We’ve all read the stats about moms leaving the workforce in records numbers during the pandemic. But most working moms, aside from the pandemic, can relate to feeling burned out at times (or all the time), by work, responsibilities at home, and the simultaneous push...
A Gateway To Reframing Our Limitations by The Creative Confidant
By Editorial Contributor: Joanna Dutra, The Creative Confidant, a confidence coach focused on helping clients build their best personal brand. What are the ways we limit ourselves? Yes, we try. Yes, we fall and fail. But aren’t there times where we’ve stopped...






