Foods To Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to...

Our 2022 Ultimate Sleepaway Camp & Program Guide!

Spending part of summer living independently from Mom and Dad is one of those amazing experiences that will stay with your child forever. Use our Camp & Program Guide to learn about some of the top sleepaway camp options throughout the United States as well as...

Getting Our Holiday Bearings

This article is written by TSSM’s contributor Joanna Dutra, a member of The Forbes Coaches Council. Creative confidence coach (The Creative Confidant) with a Fortune 500 background, focused on helping clients build their best personal brand. THE CREATIVE CONFIDANT I...

Holiday Gift Guide 2021

Every holiday season, The South Shore Moms team curates a list of the best local sources for holiday gift giving! This year, we are proud to feature over 25 local boutiques, health and wellness services, fitness centers, restaurants and more in our holiday gift guide....

Sleep Better Tonight & Every Night

This story was contributed by our wellness columnist, Michelle Calarco. What parent doesn’t want a more restful night’s sleep? And yet many of us are struggling to fall and stay asleep. According to statistics from the Centers for Disease Control and Prevention (CDC),...

Spooky Non-Candy Halloween Treats

Looking for some candy-free options for Halloween this year? Whether your child’s school doesn’t allow candy, you want to offer kids (and parents) a healthier option or want to participate in the Teal Pumpkin Project (allergy-free options in a blue pumpkin), we have...

Easy Pumpkin Chili Recipe!

This pumpkin chili recipe from Chef Debra Ponzek is a classic fall dish, full of seasonal flavors like pumpkin and butternut squash. Like all chilis, it’s versatile and can be made ahead and frozen, making it a go-to for busy autumn nights. Pumpkin Chili Serves 6 4...

Around Town

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Celebrating Dr. Martin Luther King

We honor Dr. Martin Luther King’s tremendous legacy, remember his dream and rededicate ourselves to honoring both—on our platform and in our own lives. As part of that commitment, we’ve rounded up a few ways to celebrate Dr. King, at home. Outschool’s Offerings...

Meet The Dad & Mortgage Lender: Brian Cavanaugh

Brian, so nice to meet you! Where are you from originally? Springfield, 413! Where did you go to school? Merrimack College… hi fellow Warriors! Where do you live now? Hingham. We have been down the South Shore for almost 7 years. I was in the City for the previous 15+...

Meet a Mom: Celebrity Trainer Anna Kaiser!

Anna Kaiser is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. She’s trained bold-faced names like Kelly Ripa, Karlie Kloss, Sarah Jessica Parker and Shakira. Her signature workout is a mix of dance, interval training,...

Blueberry Superfood Smoothie Recipe!

Credit: Christine Han Photography One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This...