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Meditation 101: Getting Started with a Mindfulness Routine

Meditation 101: Getting Started with a Mindfulness Routine

  If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there. And....it can even help you be a better, more patient parent. We chatted with our newest contributor Kimberly Snyder, who is a...

Foods To Fight Anxiety

Foods To Fight Anxiety

They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your diet to...

Celebrating Dr. Martin Luther King

Celebrating Dr. Martin Luther King

We honor Dr. Martin Luther King’s tremendous legacy, remember his dream and rededicate ourselves to honoring both—on our platform and in our own lives. As part of that commitment, we’ve rounded up a few ways to celebrate Dr. King, at home.  Outschool’s Offerings...

Our 2022 Ultimate Sleepaway Camp & Program Guide!

Our 2022 Ultimate Sleepaway Camp & Program Guide!

Spending part of summer living independently from Mom and Dad is one of those amazing experiences that will stay with your child forever. Use our Camp & Program Guide to learn about some of the top sleepaway camp options throughout the United States as well as...

Meet The Dad & Mortgage Lender: Brian Cavanaugh

Meet The Dad & Mortgage Lender: Brian Cavanaugh

Brian, so nice to meet you! Where are you from originally? Springfield, 413! Where did you go to school? Merrimack College… hi fellow Warriors! Where do you live now? Hingham. We have been down the South Shore for almost 7 years. I was in the City for the previous 15+...

Meet a Mom: Celebrity Trainer Anna Kaiser!

Meet a Mom: Celebrity Trainer Anna Kaiser!

Anna Kaiser is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. She’s trained bold-faced names like Kelly Ripa, Karlie Kloss, Sarah Jessica Parker and Shakira. Her signature workout is a mix of dance, interval training,...

Blueberry Superfood Smoothie Recipe!

Blueberry Superfood Smoothie Recipe!

Credit: Christine Han Photography   One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This...

Meet A Mom, Cara Williams

Meet A Mom, Cara Williams

We are excited to introduce you to mom and entrepreneur, Cara Williams of Scituate, MA! Cara is a successful real estate agent with Sotheby's International Realty, co-owner of Orta Trattoria in Kingston, wife, and mom to two boys. Check out our interview below as Cara...

DIY Oatmeal Board

DIY Oatmeal Board

  Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from...

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