Anna Kaiser is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. She’s trained bold-faced names like Kelly Ripa, Karlie Kloss, Sarah Jessica Parker and Shakira. Her signature workout is a mix of dance, interval training,...
Credit: Christine Han Photography One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can share it with your kids, and they won’t even know they’re eating veggies. This...
We are excited to introduce you to mom and entrepreneur, Cara Williams of Scituate, MA! Cara is a successful real estate agent with Sotheby’s International Realty, co-owner of Orta Trattoria in Kingston, wife, and mom to two boys. Check out our interview below...
Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from...
