R.A.D. SELF-DEFENSE TRAINING OFFERED FOR WOMEN BY TYPE ONE FITNESS AND THE NORWELL POLICE DEPARTMENT Rape Aggression Defense (R.A.D.) Self-defense Training is a simple yet affective self-defense class for women only. R.A.D. is a 12-hour course, delivered in four, 3-hour classes. Participation in the first three classes is required to participate in simulation as the […]

R.A.D. SELF-DEFENSE TRAINING OFFERED FOR WOMEN BY TYPE ONE FITNESS AND THE NORWELL POLICE DEPARTMENT Rape Aggression Defense (R.A.D.) Self-defense Training is a simple yet affective self-defense class for women only. R.A.D. is a 12-hour course, delivered in four, 3-hour classes. Participation in the first three classes is required to participate in simulation as the […]

R.A.D. SELF-DEFENSE TRAINING OFFERED FOR WOMEN BY TYPE ONE FITNESS AND THE NORWELL POLICE DEPARTMENT Rape Aggression Defense (R.A.D.) Self-defense Training is a simple yet affective self-defense class for women only. R.A.D. is a 12-hour course, delivered in four, 3-hour classes. Participation in the first three classes is required to participate in simulation as the […]

R.A.D. SELF-DEFENSE TRAINING OFFERED FOR WOMEN BY TYPE ONE FITNESS AND THE NORWELL POLICE DEPARTMENT Rape Aggression Defense (R.A.D.) Self-defense Training is a simple yet affective self-defense class for women only. R.A.D. is a 12-hour course, delivered in four, 3-hour classes. Participation in the first three classes is required to participate in simulation as the […]